Jazz has also been found through it's syncopated nature to bring out theta brain waves, the brain circuits used for creativity. Pieces like John Coltrane's “Blue Train” with it's rate of 75 BPM have been found to increase relaxation by increasing the alpha waves, where the brain adapts to and matches the rhythm. Jazz music has been linked to reducing stress and anxiety levels by triggering alpha brain waves, which eases nervousness and fosters a peaceful mind. For more information please visit our channel Desi Tv USA and Dtvnn.